How to Lose Hip Fat - Tips That Are Proven

By-Olugbenga Akinlade
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Fatburningfurnace.comHere's how to lose hip fat... tips that are proven to work pretty fast. If you're hips are fat and you want to make them more slender, this article will help. If you want to tone and firm your hips, this article will help. If you want to create a womanly HOURGLASS FIGURE between your waist and hips, this article will help. Read this now if you're looking for some sexy new and improved hips.

How to Lose Hip Fat

Diet is key... here are some unique tips to help you lose pounds from your hips, waist, and all over your body.

Get protein with each meal. It's a natural appetite suppressor as well as metabolic booster. It's a powerful 1-2 punch. I recommend 20 grams minimum per meal. Great source of protein include lean beef, chicken, fish, and black beans.

Have protein as snacks. This again goes with the appetite suppression and metabolism boosting properties is naturally has. Top sources for protein snacks... string cheese and beef jerky.

Drink enough water to force your body to give up all the water it's retaining. You can drop 4+ pounds just drinking enough water over a 3 day period. This is an easy thing too often overlooked. I even hate to treat this as a "tip". It's commonsense. If you need something sweet to drink, then flavor your waters with packets of natural STEVIA. This is a sugar alternative that is healthy for you.

These are a combination of both short-term and long-term weight loss tips that will help big time. How to lose hip fat isn't hard if you pro-actively use these tips.

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Olugbenga Akinlade